Life Works Well is the name I came up with for my consulting business in 2008. I am a huge advocate for creating healthy workplaces and amazing workplace cultures. Work-life harmony is part of that.
We have to be healthy to live the life we want, fulfill our dreams, enjoy meaningful work and give our gifts to the world. Join me as I reignite the Life Works Well movement!
Life Works Well when you do!
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Go With the Flow
Funny, I never really thought about that expression "go with the flow" until recently. It did seem to describe me throughout my life. I thought I was always open to experiences, to trying new things, to exploring and adventures. I've never been a great planner. It has taken me a lot to put some structure in my life. Sometimes I wonder how I even made it to where I am given this free spirit non-conformist trait I seem to have.
Day 4 of my 31-day 500 words a day writing venture, I received my daily email and it hit me. Go With the Flow for writing is perfection in itself.Jeff Goins’ message today was to simply write without worrying about editing or punctuation or anything else that keeps you from writing! He calls this free-writing. I like it! Go With the Flow writing, get those words out without thinking too much (which I tend to do, or used to anyway). This free-writing style truly embodies my spirit, or 'hey let’s see what comes to me today mentality'. Perfection. The gift of imperfection. I’MPERFECT. And that’s okay.
Great Book to Read
Focusing on creating this habit of getting up, and writing as soon as I can, will allow me to actually get some of the structure that I so need. Not simply for my writing, but as a way of getting my life more organized. ORGANIZATION. That will be a theme for another day! I am sure many that know me have heard me say a gazillion times “I NEED TO GET ORGANIZED”. Well, I think I am finally on to something here. Well, at least as it relates to my goal of writing.
So Go With the Flow - is it a good trait to have? I wonder. I like the fact that I am okay with spontaneity. Yes, perhaps it might be a little bit of FOMO (Fear of Missing Out); at least that applied when I was much much younger. And apparently, I may have passed this characteristic on to my daughter, Katie. Where is the party? Oops, I digress, my sincere apologies. Where was I? Oh yeah, going with the flow. Hey, this is fun when it applies to writing. Perhaps a little of my ADD is showing up as well.
Okay, I should ask Jeff if it is okay to do a word count in the middle of my writing? I am going to do that right now as I am curious where I am at. Wow! I was at 415 words up until the end of that sentence. He is right. Very cool, this “free-writing” as he calls it.
I think there is some benefit to having a Go With the Flow attitude when it is the right time. You can’t necessarily live your life that way always. You need some balance, a little ORGANIZATION and STRUCTURE is important as well. Having a bit of both makes Life Work Well. So as I continue my 2018 challenges, and this 31-day 500 words a day goal, I’ll use this to create something that I enjoy.
In Jeff’s own words:
“Master the art of silencing the inner critic, letting go of perfectionism, and embracing your art.”
I like it. Today I am embracing my art, my Go With the Flow spirit and letting go of perfection. And it feels great! Oops gotta run. Time to take Cullen and his friend to hockey skills training. And now I need to fly!
Go With the Flow photo by E. Williams
p.s. I did the final word count 578. Cool. The post was unedited, except for a few commas.
Helen aka H*Raiser has a passion for work-life harmony and mentorship. Her Life Works Well movement is in transformation. Stay tuned! Her personal mantra is #HumanFirst.
And a Few Surprises Too! Reflections on 2018My focus in 2018 was self-care, trying to get healthier - mind, body and soul. Man, it is never-ending, isn’t it? I also continued my quest to teach, learn, grow and give. Things happened organically last year and while I had a few plans there were many surprises along the way. I continued with the theme from 2017, the importance of family and friends and staying true to yourself. As I reflect back on 2018, much of that remained the same and I added a little more. Everyone can keep learning and trying out something new at any age. Take the challenge up, get out of your comfort zone and do it!
My year started out by attending a meditation workshop where we reflect, meditate and learn about our nervous systems and bodies. Then from this, a Word of the Year arises and we painted what came from that. This was something new for me, and very fun. I went in with a word in mind (to be honest I can’t even remember what it was now) and yet I came up …
And there are people out there feeling like they are running out of time. Presents to buy, cookies to bake, cards to send, parties to attend and work to take care of. The year is almost over and we're running out of time.
Or are we? Lately, I've been humming that Rolling Stones song "Time is on my side. Yes, it is! ... You'll come running back, you'll come running back ... to me!"
Check out Mick and the boys here Rolling Stones Time Is On My Side Time is yours if you want it.I read The Big Leap by Gay Hendricks recently, and there was a chapter dealing with the concept of time and how it eludes many of us. He says we should live in "Einstein Time", and once we transform our relationship with time our lives will be changed forever. You are where time comes from. At first, it was tough for me to follow what he was saying, but it made sense as I thought more about it.