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The Year of Glow, Teach, Learn, Grow & Give

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And a Few Surprises Too! Reflections on 2018 My focus in 2018 was self-care, trying to get healthier - mind, body and soul. Man, it is never-ending, isn’t it? I also continued my quest to teach, learn, grow and give. Things happened organically last year and while I had a few plans there were many surprises along the way. I continued with the theme from 2017, the importance of family and friends and staying true to yourself. As I reflect back on 2018, much of that remained the same and I added a little more. Everyone can keep learning and trying out something new at any age. Take the challenge up, get out of your comfort zone and do it! Glow End of year Glow in Key West, FL My year started out by attending a meditation workshop where we reflect, meditate and learn about our nervous systems and bodies. Then from this, a Word of the Year arises and we painted what came from that. This was something new for me, and very fun. I went in with a word in mind (to be honest ...
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Time is on our Side ... Yes it is!

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Photo by Jon Tyson on Unsplash It's the last month of t he year 2018. And there are people out there feeling like they are running out of time. Presents to buy, cookies to bake, cards to send, parties to attend and work to take care of. The year is almost over and we're running out of time. Or are we? Lately, I've been humming that Rolling Stones song "Time is on my side. Yes, it is! ... You'll come running back, you'll come running back ... to me!" Check out Mick and the boys here  Rolling Stones Time Is On My Side Time is yours if you want it. I read  The Big Leap  by Gay Hendricks recently, and there was a chapter dealing with the concept of time and how it eludes many of us. He says we should live in "Einstein Time", and once we transform our relationship with time our lives will be changed forever. You are where time comes from. At first, it was tough for me to follow what he was saying, but it made sense as I thought more abou...
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Happy International Women's Day

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To the beautiful, caring, strong and unique women in my life thank you for being you!   My dear Mom, thank you for giving me life and being the best mother that you could be. You are a strong, amazing and giving woman who taught me so much. You supported my decisions and helped me become the person I am today. You sacrificed your own freedom to give to your five children and many others in our community. I remember the days where you’d be home feeding 10 of us for lunch even when we had little money. You worked tirelessly to provide, both inside and outside of the home. You sheltered us from the difficult world outside until you knew it was time for us to figure it out. You continued to live even when many close to you were taken from this earth. May you find peace, love and happiness for the remainder of your days. #Gratitude #Love #Peace Four Generations of Gals My dear daughter Katie, thank you for inspiring me to be the best Mom and person I can be. You have brough...
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